Invest In Mental Health. Be a Mental Health First Aider

Mental Health First Aid

As someone with firsthand experience with anxiety and situational depression, I have seen the growing need for mental health awareness and action. After losing my nephew to a substance-use disorder, I became committed to breaking the stigma surrounding all mental health disorders, not just substance use ones. My mission is to help others become Mental Health First Aiders and provide early intervention skills to support those in need.

Invest in Mental Health is a nonprofit organization dedicated to increasing access to mental health resources, education, and support. Through innovative programs, partnerships, and advocacy, they empower individuals and communities to prioritize mental well-being. Whether you’re seeking resources for yourself, your workplace, or a loved one, their initiatives help bridge the gap between awareness and action.

Explore their work and discover how you can contribute to a world where mental health is a priority for all.


Los Gatos’ First 100 Mental Health First Aiders

We See You, We Hear You, We Got You, Los Gatos!

Become one of the first 100 people in Los Gatos trained and certified in Mental Health First Aid (MHFA).
Learn how to recognize early signs of mental health or substance-use challenges, offer support, and guide someone toward appropriate help — the same way CPR prepares you to save a physical life.